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OP
File: 1739750278461409.png (77549, 828x626, Screenshot 2025-02-16 at 7.57.18 PM.png)
How jacked do you have to be to make money on this? I'm being serious. I think my dick is large enough.
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
>>75858593
I want to suck every guy off, except for boogie.

Not because he's fat, but because he'd find some way to bitch about and turn it into drama.
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739801551750782.jpg (25359, 540x540, 56025f421435002c949936560b4168462b46a87a.jpg)
>be me, want to fart
>fart
>realize I sharted
>feel it sloshing in my underpants
>put hand in my underpants to check
>its actually some gooey colorless fluid
>sniff it
>doesnt smell like shit or blood
>my asshole and my buttcheeks are all covered in it
>mfw
wtf is this? how long do I have left?
Ban n/a Global 6 - Ironic shitposting
OP
File: 1739757144236776.jpg (53724, 736x795, GfT8R0Ga0AAIg0e.jpg)
I look like this and get 3 day banned from /fit/ once every 5 days
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739762748265975.png (3358083, 1860x2370, ff29829236406fb1cc2441198065164e.png)
How can I look like this?
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739755791434511.jpg (148428, 1172x1179, vw5RsDws.jpg)
Thick is overrated. Fit is gross. Soft and cute is and always has been the ideal.
Warn n/a /fit/ 1 - Off-Topic, Fitness Only
Why are black people so good at running? Couple that with huge cocks and now I can see why our women(whites) love them. They are virile and high test
Ban 3 days Global 3 - Troll posts
File: 1739734522893396.jpg (193531, 760x991, another_brapper.jpg)
>>75857037
>>75857096
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739733100356851.jpg (532168, 1024x776, 1739722490634609.jpg)
Some thread i saw here got me thinking...
It is reported and i also experienced it in my life that when you show to a woman your vurnelable side she makes you regret it and makes you suffer 1000x times worse and goes out of her own way in a "revenge" of sorts for doing that. Like, if you cry in public i get that woman, especially if shes not close to you, would think that you are, well, pathetic, even though you may be not. But what i dont get is if you're dealing with some serious shit and you show to your gf or your sister or whoever is supposed to be close to you that youre struggling, you basically get obliterated. Even from a evolutionary or scientific aspect( not that i adhere to it) it doesnt make sense, cause evolutionary if youre in a relationship or family bond shes supposed to help you, obviously its reciprocal but if you need support it makes sense to me that youd get it, for what else is a woman good for than for emotional support, amongst other things? Now, maybe i just had to deal with shitty woman but what sense does it make for you to be, for example, stone cold stoic tough guy 10000% of time with your wife? Surely theres more to a man than that?
Ban 5 days /fit/ 2 - No Relationship/Mental Health Threads
OP
File: 1739735680072854.jpg (93340, 832x1112, Image (12).jpg)
I support deepfake nudes of women fuck their consent.
Ban 3 days Global 5 - NWS on Worksafe Board
>>75834355
>I’m a black
Stopped reading. Better luck next time nigger.
Warn n/a Global 3 - Racism
OP
File: 1739722809406894.jpg (264366, 720x513, Screenshot_20250216_161523_Gallery.jpg)
>this is the body every woman, young AND old were gooning too on valentines day
How do we cope fellow fitcels?
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739715779029009.jpg (270446, 1000x1066, Asriel suck it.jpg)
Suck it.
Ban 3 days Global 5 - NWS on Worksafe Board
OP
File: 1739657218704868.jpg (2193838, 3000x4000, gaegaeg.jpg)
>nibbles a hole into your protein powder
>eats some of it
>refuses to elaborate
What's the right response to this?
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739661977201104.jpg (86047, 1170x898, Gjy1dOFXgAAT-mU.jpg)
Daily reminder that the difference between looking 50 and looking 30 is in your hair
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739661691646574.jpg (104900, 1170x1123, 1739644698892769.jpg)
>muh sip
I told you this shit was poison
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
How come people were saying doll and goblin poster were at war and someone won?
I thought they both hated fatties.
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
Yes that is allowed in gym kind lady fuck deranged china dick if you dont like people working out then get out of here.
Warn n/a Global 6 - Irrelevant catchphrases/copypasta
OP
File: 1739701724412028.jpg (37279, 548x548, 1737758779046234.jpg)
BANE OF MY FUCKING EXISTENCE.

Any eczema bros here? What do you do?
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739703159300685.webm (2635881, 720x1280, ezgif-810db911cc9381.webm)
Have you ever actually spoken to your gym crush, anon
Warn n/a /fit/ 2 - No Relationship/Mental Health Threads
OP
File: 1739670028134820.jpg (36939, 679x452, images (16).jpg)
>North Hollywood shooters, Larry Phillips Jr. and Emil Mătăsăreanu, were known to lift weights and engage in physical training. Phillips, in particular, was reported to be highly focused on bodybuilding and strength training. He was described as physically imposing, and some reports suggest he used steroids to enhance his physique.

>Larry Phillips Jr. was reportedly around 6'4" (193 cm) and 240 lbs (109 kg), while Emil Mătăsăreanu was approximately 6'0" (183 cm) and 230 lbs (104 kg).
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739655202838681.png (787551, 563x1280, file.png)
How do I fix this? My body looks disgusting
Ban 3 days Global 5 - NWS on Worksafe Board
File: 1739349852532061.png (25618, 399x299, 1725896152160956.png)
>>75839987
>communists in government
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739609898388575.jpg (2239607, 4080x3072, 1735198815743849.jpg)
How many calories would you assume this plate of gumbo is?
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739595861527696.png (86813, 249x307, pitted keratolysis.png)
I have toenail fungus and what looks like a very slight case of pitted keratolysis (pic is not my feet, there are similar pits on mine but not as many). Are there any recommended treatments for this? I've heard putting a bit of bleach in one of those foot bath things can help, is that recommended?

Also I'm not fat and I don't have diabetes.
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739618601002570.jpg (583329, 1080x1233, 11022144711.jpg)
How is it that some people can lift their whole lives and don't have a 6 pack?
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739610675722928.png (120982, 634x639, chud3.png)
>Sitting here enjoying whatever activity I'm doing
>Suddenly remember how I was bullied or how I should have stuck up for myself that time and didn't
>Activity and next hour ruined

How do I stop this? It happens every night.
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739607931578451.jpg (92518, 880x495, IMG_3985.jpg)
A Jewish indian
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739590697953603.jpg (669005, 1772x1772, IMG_0315.jpg)
Could you beat him in a fight?
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739587454642001.png (43072, 200x197, 1715026413746461.png)
I want to lose weight but I also need to keep ordering doordash to keep pissing off my neighbor that I don't like.
Warn n/a Global 6 - Ironic shitposting
OP
File: 1739579860547337.jpg (161932, 1470x980, IMG_1140.jpg)
Did your gym crush approach you in the gym today for Valentine’s Day, fit?
Ban 5 days /fit/ 2 - No Relationship/Mental Health Threads
OP
File: 1739554039669098.jpg (225748, 1000x1000, IMG_7691.jpg)
Ban 3 days Global 3 - Troll posts
OP
File: 1739576787757451.jpg (12958, 512x468, 14.jpg)
Can fitness save you emotionally (it can't)?
Warn n/a /fit/ 2 - No Relationship/Mental Health Threads
File: 1739571426916963.jpg (11322, 178x179, Kim Celibate.jpg)
>>75850862
>Lil raj got dudewiped LOL
How does it feel to know that India will crush both China and the US's economy in your lifetime?
Best start coping now, we're coming for your women, ricecel
Ban 3 days Global 3 - Troll posts
OP
File: 1739442570540229.jpg (214032, 1074x1286, 1739408762276120.jpg)
How the fuck am I supposed to get taller if I'm almost 30 /fit/?
Warn n/a /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739564534362359.jpg (70144, 1280x720, IMG_7696.jpg)
Post porn
Ban 3 days Global 5 - NWS on Worksafe Board
File: 1739554809416607.jpg (352445, 1920x1080, IMG_7693.jpg)
>>75849611
>>75849615
>>75849616
>>75849633
>>75849665

Bros do pajeets also like it when niggers fuck their women?
Ban 3 days Global 5 - NWS on Worksafe Board
>>75848389
You literal smooth brained gorilla nigger retard, that's a muscle tear.
Ban 3 days Global 3 - Racism
OP
File: 1739526152969843.jpg (457150, 1920x2459, ubermensch.jpg)
You can't give up. You must go on. You have a DICK ready to PENETRATE beautiful women.
Or, maybe, you want only one woman.
Nevertheless. Do it for HER.

Give your full gift to the feminine and to the world.
LIFT. CARDIO. FUCK.
Eat healthy. Be PRODUCTIVE.
Demons will show up. Fear will show up. DANGER, THREATS will show up. And you must face it like a man. You must give it YOUR ALL, since there's NO. OTHER. FUCKING. WAY.
You will march on the path laid before you.
And most of all...
You will FUCK. You will CUM IN PUSSY. But you can't do that if you are a pussy yourself.

So, go get it. Become that which you know you are.
Ban 5 days /fit/ 2 - No Relationship/Mental Health Threads
OP
File: 1739534964303540.jpg (143800, 300x1115, Screenshot_20250214_040837_Instagram.jpg)
What mode is this?
Warn n/a Global 6 - Ironic shitposting
OP
File: 1739531978360566.jpg (14502, 800x600, 553dfac3-afc6-421d-80ac-9202cc4c773b_800x600.jpg)
A whole worldview based on determinism and that you can't do anything to change your destiny, I've been reading the looksmaxxing forum and I see hundreds of posts from people saying that nothing matters because they're 1.70 cm tall (like me) or because they don't have hunter eyes and all that.

Bro if nothing really mattered would you do what you wanted in this life, would you travel the world on foot, would you declare yourself to the girl you like, would you join the french foreign legion, is it really better to live your life without importance in your parents' damn house because you were "born to be a loser"?

Not to mention the pathetic youtube videos idolizing male models, bro he's just a pretty boy not a superhuman, if you trained you could kill him and rape him in a fight, he's not superior to you.
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739517415543172.jpg (227837, 423x686, IMG_6597.jpg)
Kicks down your door and he’s drunk and horny

Can your gains stop him
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739514977891095.jpg (881540, 1284x1275, IMG_3159.jpg)
Do the gym job in valentine day is the only way to prove you are the real lonely wolf
Warn n/a Global 6 - Ironic shitposting
OP
File: 1739477097824173.jpg (129318, 2000x2000, 61OYV0ep+NL.jpg)
Anyone ever used these? Are they worth bothering with?
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739504190820950.png (480609, 958x720, zfp12krosrc81.png)
.
Warn n/a /fit/ 1 - Off-Topic, Fitness Only
File: 1739473785059992.png (1699284, 2880x2226, 1RglNRi.png)
>>75842406
>>75842673
>>75842664
>>75843752
Ban 3 days Global 3 - Loli/shota pornography
File: 1739395686618079.png (1844332, 2400x2400, image_2025-02-12_182803622.png)
>>75842350
Ban 3 days Global 3 - Troll posts
OP
File: 1739479715900227.png (1335730, 1213x821, 1712753622420413.png)
A new dawn of America supersoldiers has begun.
Warn n/a /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739414449325252.jpg (719774, 5184x3456, oilrig.jpg)
How was it? Looking for work for the summer to stack money for school. I live in sask, Healthy, fit, have relevant labour and safety experience. Will take necessary courses for the job. What are the best areas to work? Will there be housing allowance/accommodation? What kind of money can I expect to make?
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
>>75842406
>this is what they took from you
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
>>75841852
>>75842406
Do smug lolis often grow up to be smug titcows?
Ban 3 days Global 3 - Troll posts
OP
File: 1739452313178826.jpg (62476, 626x417, Benis.jpg)
How come my dick size corresponds to the hotness scale of a chick? I recently landed a baddie that is my personal aethics wise 10/10 - she checks all the boxes at least. Turns out, all my life where I've been banging 6s and 7s, I was operating at 70% of my full power. With the ideal chick the size got a huge boost.

Is this normal? More important, how the hell do I mindfuck myself into operating like this all the time?

>Bang hot chicks only
Yeah sure, as if there that many of them out there.
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739424672170115.png (892537, 915x915, IMG_3813.png)
Why dont women get turned on by looking at manly bodies like men do when looking at curvy bodies?
Ban 5 days /fit/ 2 - No Relationship/Mental Health Threads
OP
File: 1739458916275097.jpg (69640, 760x590, IMG_0041.jpg)
Workout routines to help me forget about my wife’s infidelity?
Ban 5 days /fit/ 2 - No Relationship/Mental Health Threads
OP
File: 1739449417295759.jpg (29462, 720x724, based.jpg)
I now empty it on my way to the supermarket and other places I go.

If you aren't making the lives of the goyim nigger cattle as unpleasant as possible you aren't really a bad goy.
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739426730258042.jpg (127170, 850x704, 1586526574112.jpg)
If a girl at a mma gym said she wanted to wrestle with you would it be wrong to not hold back and choke her out?
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739420709320452.gif (1180952, 165x165, john-cena-sad.gif)
The fact that I'm a 32 year old virgin is spreading around the gym...
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739420751179010.jpg (41768, 1024x487, 1739335795292687m.jpg)
What should I do to prevent this?
>Take fin bro
No i dont want to transition
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739411760517287.webm (3060741, 1024x768, mayakrmalde.webm)
If you were her personal trainer, what lower body routine would you put her on?
Warn n/a /fit/ 1 - Off-Topic, Fitness Only
>>75830036
Am I allowed HGH to get taller (In puberty rn, bone age 15)? Or is that cheating?
Ban 30 days Global 2 - Underage User
OP
File: 1739391457912869.jpg (295292, 1179x831, IMG_8949.jpg)
>just cut bro
Ban 5 days /fit/ 2 - No Relationship/Mental Health Threads
OP
File: 1739327262239865.gif (2095126, 394x227, 1637474147802.gif)
Everyone gets the fuck in here! Guys I can't believe this is happening. I joined a gym to get back into combat sports finally and I've been pairing up with this blonde for grappling. She used to whip her hair around when she looked at me, but now we've been training together and shes all over me! The first day she tried with all her strength but the next few times she lets me do everything it's crazy. The coach yelled at her yesterday to work because she just lays on her back staring and smirking at me while I do the work despite her having years of experience. She also glides her feet across my neck and face "trying" to set up a move but she's doing it on purpose. I had to start wearing two pairs underwear and baggy sweatpants because I'm rock hard every session.
She eventually gave me her number and I'm supposed to be going out with her and her mom on the weekend. I've been training non stop without a rest day for 2 week and exploded out my right lat from front squatting as a result but I don't care. I can't stop thinking about her and I can't sleep whatsoever.
It feels like I'm living life on crank 24/7. I can't believe this what the fuck is going on guys!!!
Ban 5 days /fit/ 2 - No Relationship/Mental Health Threads
OP
File: 1739317156977522.png (710261, 1298x1280, real.png)
>be me in the past week
>workout 1-2 hours a day
>Doing ab crunch machine,
>Start feeling my vision blacking out doing heavy weight
>Continue
>Hit failure, nearly black out vision returns to me, seeing stars
"Huh so thats how those deadlifters feel"
>Start training BJJ
>Get put in a lock where my neck is being squeezed by my arm by some blackbelts legs
>Dont pass out because I'm new and the guy isnt trying to hurt me
>Still felt a minor lack of oxygen

Annnnnnnnnndd I got a new kink.
Honestly? Im not a sub but id like it if a girl had her hands around my neck, being choked must feel great.
I totally get it now.
I dont blame girls on wanting to be choked
Ban 5 days /fit/ 2 - No Relationship/Mental Health Threads
OP
File: 1739262355523604.jpg (235644, 754x1042, brutala.jpg)
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739343428670189.jpg (488931, 2048x1536, tumblr_b2c817e73d09d5de1f48e979f114bf1f_499af33d_2048.jpg)
When did this become the average male and female physique?
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739324581522649.mp4 (2732055, 480x848, 1739290974932.mp4)
Could lifting have saved him?
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739319314400278.png (536169, 695x470, life-is-absurd.png)
Do you guys ever feel self-hate? You ever feel subhuman, because you of the way you are? That you're genetic waste, too immasculine to compete, too weak to win, too disgusting to be liked? Like you just deserve to die, because of something innate to you? I do too, a lot of times.

I want you to know that these feelings are resolvable with Absurdism. Self-hate requires you to believe in a worldview that places utter, and profound importance on something you happen to fall short on. Self-hate has you believe that this one attribute, or this set of attributes, is what determines your ultimate worth in relation to others. It makes you think in hierarchies, where others are above you, simply because of an innate quality they possess. Simply viewing that attribute as something advantageous, that can help you in certain situations, that you unfortunately don't have, is not enough. You are inherently worthless because you lack it. Not because not having it affects your life negatively, but because not having it means there is something deeply flawed about you.

For example, a lot of people are very insecure of their height. They feel like it makes them worthless, immasculine, and less of a man, as the term manlet implies. They believe this characteristic is the sole determinant of their worthiness as a person, and because they haven't reached an arbitrary height cut off point, they'll forever be lesser than others.

Cont (1/2)
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739313155108640.jpg (78388, 850x850, 1707987019577198.jpg)
LOOOLLLLL
Ban 3 days Global 3 - Anthropomorphic ("furry") pornography
OP
File: 1739310927726342.jpg (655300, 848x1300, 12114031257.jpg)
How do I make my peepee smell better for when I get my first blowjob?
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739302546527938.png (93329, 575x530, pepe_donald.png)
Would you let a gay man spot you in the gym?
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739291958942532.jpg (156137, 860x1078, IMG_0488.jpg)
Does anyone still feel like a manchild lifting in their late 20s? All my friends have big boy important jobs and gf’s so they don’t have time to work out

Meanwhile I spend 2 hours of my evening surrounded by sweaty jeets
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
>>75822570
5'11" 140. I'm trans btw.
Ban 3 days Global 3 - Troll posts
OP
File: 1739288097994654.jpg (226007, 933x1223, denisovan.jpg)
What is this physiognomy and how can one archieve it?
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739250868569403.jpg (40562, 540x539, 1734407515632048.jpg)
This is why I lift.
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739270611296958.jpg (33313, 512x512, 1738894278063198.jpg)
Tested positive for celiac disease. It's so over. Imagine having to autistically check everything you eat. Can't eat bread pizza pasta burger pastries ever again. No more beer for me. Twink mode here I come.
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739241208969520.png (527069, 431x680, 5359823512431.png)
I'm getting in shape for myself but also because I want to be able to handle and attract plus-sized women with heavier assets.
I am barely attracted to skinnier or "conventionally attractive" women, I just want to have and please a big fat-assed thick girl. I'm going to try and put together a fitness and socializing plan to work towards my life dream since childhood of marrying a thick (and actually attractive) woman with really big curves. I think a thick woman like that deserves better than a weasely looking nerdy autist who is half her size.

I'm thinking my focus should be on, according to people experienced with having sex:
>Upper thigh strength
>Overall thigh toning
>Glutes
>Legs
If I want to be able to pick up a heavy-set girl so I can carry her princess style, and impress her to begin with, I will probably also need way more core body strength and arm muscle density.
I'm thinking of doing SL 5x5 or PPL.
I am in my late 20's, 5'10 and 210 pounds, how doable is this?
Warn n/a /fit/ 2 - No Relationship/Mental Health Threads
OP
File: 1739251696048506.jpg (244024, 730x1000, e7d7f23ef72828b4ceba5b16c2b741e83ece4b17_2_730x1000.jpg)
Is testosterone necessary if you already have high natural testosterone levels?
Warn n/a Global 3 - Troll posts
OP
File: 1739243426445480.png (1000010, 763x777, Screenshot 2025-02-10 220940.png)
Warn n/a /fit/ 2 - No Relationship/Mental Health Threads
OP
File: 1739245634822125.png (246417, 900x806, 1733086699584476.png)
Why are zoomers scared of being naked in the gym locker room but have no problem with sending nudes to a random person they just met online?
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1739225786942346.png (56682, 900x940, 200-2006671_pepe-the-frog-question.png)
Why does the average zoomer girl have higher bodycounts and more stds/stis than the average straight men (of all ages) these days?

Why are all the zoomer girls openly whores lol? I thought the incel culture propaganda was supposed to shame women lol
Warn n/a /fit/ 2 - No Relationship/Mental Health Threads
>>75832727
jannies also deleted a thread i made about saving an ungrateful jeet on the bench press.
Warn n/a /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1724944685014628.jpg (190316, 900x900, 20240827192600618.jpg)
Is ice cream bad for you?
Ban 3 days Global 10 - Reposting/Spamming
>>75001603
My girls black bull would have preferred the first one honestly. He like to pull her pig tails while he obliterated her innards with his BBC
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1724876599448624.jpg (132971, 851x1024, gettyimages-480474866-1024x1024.jpg)
>that 30+ anon who thinks he'll be able to date 20 year olds forever if he stays /fit/
Give up old man, you're not Leo.
Ban 5 days /fit/ 2 - No Relationship/Mental Health Threads
>>74995909
>>74996263
>>74996708
>>74996813
>>74996820
>>74996853
>>74996933
>>74997741
>>74999709
>>74999713
made 4 bbc
Warn n/a /fit/ 1 - Off-Topic, Fitness Only
File: 1724910777199621.webm (2345608, 1080x1920, tranny2.webm)
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1724895765928132.jpg (5214, 220x218, 155387665299.jpg)
Have any of you had panic attacks and if so, how did you solve them?
Warn n/a /fit/ 2 - No Relationship/Mental Health Threads
OP
File: 1724892519154258.jpg (128323, 1080x1056, 1709657582391917.jpg)
Post people that lose weight and stayed as ugly as before
Ban 3 days Global 3 - Troll posts
>>75000822
Yea, my girl used it to better revive her bulls BBC.
Ban 3 days /fit/ 1 - Off-Topic, Fitness Only
OP
File: 1724873314756602.jpg (81454, 888x1024, 1723111490050556m.jpg)
Just a friendly reminder that no matter how much you lift, you will never be stronger than a bullet. Boys work out, men practice shooting, simple as.
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>>75000233
good bitch following your owners commands
so ez bitch
owned with ez speak on command like dog
what's it like to be a dog? maybe you like it
Ban 3 days Global 3 - Troll posts
OP
File: 1724804923239641.jpg (2041059, 3456x3456, IMG_20240822_214014.jpg)
How do I get big and muscular? I'm tired of being weak and vulnerable wimp
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OP
File: 1724713710027308.jpg (273145, 1170x1324, IMG_0768.jpg)
I’ve been eating a lot of baked bean tortillas lately since they’re cheap, healthy, and really fit my macros but holy fuck do they make my farts smell like absolute ass and upset my stomach.

How do Hispanic lifters deal with this?
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OP
File: 1724812639231917.png (3616, 225x225, images (1).png)
Basically assuming this is the real secret to getting jacked.
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OP
File: 1724822261390480.jpg (77529, 658x680, 1724749835420614.jpg)
Pretty sure this counts as fitness and sexual health.

IMPORTANT:
If someone you're having sex with isn't happy with the size, it's their loss, move on. Find someone who is. They exist.

---

Without gear:
For better erections (this advice may make it a little girthier/longer because better blood flow, will definitely make it look bigger if you're overweight - technically size stays the same but if your dick is harder with better blood flow, it will feel girthier and look bigger):

1. Lose weight/up your cardio.
2. Eat better, drink more water.
3. Up your Zinc - helps with cum, too.
4. Up your fish oil.
5. Up your vitamin D3.
6. If you smoke, STOP smoking. Smoke = bad for blood, cell growth.
7. If you drink alcohol, cut back. A little won't hurt but empty calories aren't good for you.
8. Up your collagen (do this anyway, it's good for joints and your skin).
9. Find natural ways to boost testosterone (strength training helps a lot, so does regular GOOD sleep).

---

With gear:
Works best if you do all the stuff above, especially weight loss, cardio, and upping collagen - actual increases in length/girth:

1. Get a penis traction device.
2. Use penis traction device 4 - 8 hours a day (8 hours is best, but 4 is minimum - the less you use it, the long it will take to do this).
3. Get a pump. DO NOT PUMP EVERYDAY. Pump 1 - 3 times a week. Best after your 8hr routine with the traction device. Traction for 8hrs, 1 hour break, pump for 5 - 10 minutes. Do not go crazy with vacuum strength/time in vacuum.
4. Repeat steps 1 - 3. Measure yourself.
5. TAKE A DAY OFF, maybe two. Give your dick time to heal.

Expect, at worst, have a way better erection. Lower end results WITH ONLY TRACTION: expect to gain under an inch in length (erect) and under half an inch in girth (erect). Pumps are hard on your dick, so use sparingly and don't do it for long.

Bonus: Make tripcode, post current stats, post updated stats. Post safe, reputable advice and brand names/devices in the thread.
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OP
File: 1724805853002258.jpg (1055763, 1321x1080, file.jpg)
Be brutally honest
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OP
File: 1724777156246321.jpg (134748, 602x794, main-qimg-7044904b058ea0c9a5e456d7fda9d293.jpg)
I'm early 20s right now, I want to live out my youth as a femboy, and late-20s early 30s I want to reverse it and be a man again. Is this possible? Can you reverse the physical changes of HRT by discontinuing it or starting to take testosterone?
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OP
File: 1724798042001268.jpg (172303, 2000x1334, 1392233256-forget-confidence-try-being-little-insecure-instead.jpg)
How do I cope with being 5’8?
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OP
File: 1724801326962563.jpg (239222, 1200x1750, 30143eac09378394077fd3ef80e4b85a.jpg)
Lifting only made Stacies flirt with me

Can I manipulate them into becoming my ideal girl?
Ban 5 days /fit/ 2 - No Relationship/Mental Health Threads
OP
File: 1724797074860159.jpg (99176, 1226x900, Come-and-See.jpg)
Since I cut weight. women bring up their drug use and their sex life out of nowhere. Like within only 10 minutes of talking?
I talk to a lot of people and have got pretty good at socialising. I recently started talking women since I can pretty much strike up a conversation with anyone guy and wanted to move up
>No flirting or asking them out. Just having a Normal conversation
And practically every woman I get talking to bring up their drug use and sex life within the first 10 minutes of talking. I don't even mention anything remotely related.
Once I was taking to a girl who had a Naruto shirt on, we were just talking about it and then out of nowhere she mentions how she likes to swallow.
I was just like "okaaaaay" and then she said how she swallowed 3 guys in one day, I got disgusted and made up some excuse as to why I had to leave.
Another girl told me about how she once sucked dick for cocaine.

Shit is fucking weird at the moment. I've only been on this journey of improving my social skills for about a year. Guys are normal, we can talk about Vidya, LOTR, our favourite cartoons as kids... That sort of shit.
But talking to women, they immediately dive into the deep end and I have no fucking clue why
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